🥬 Vegetable Nutrition Table
134 common vegetables
📖 User Guide
How to Sort: Click on column headers (Calories, Protein, Potassium, Fiber) to sort in ascending order. Click again to reverse order (descending). Click a third time to return to original order.
Search: Type vegetable name in the search box for quick filtering.
Potassium Colors: 🟢 Green = Low (<200mg) | 🟡 Orange = Medium (200-400mg) | 🔴 Red = High (>400mg)
🔗 USDA FoodData Central: Click on the English name of vegetables to view detailed information from the USDA nutrition database.
Potassium Levels
| No. | Vegetable Name | English Name | Calories (kcal) | Protein (g) | Potassium (mg) | Fiber (g) |
|---|
⚠️ Disclaimer
Data Source: The nutritional values in this table are referenced and compiled from USDA FoodData Central (United States Department of Agriculture Food Database) and reputable scientific sources. However, nutritional values may vary depending on variety, growing conditions, ripeness, and preparation methods.
Not a substitute for medical advice: This information is for reference and educational purposes only. It does NOT replace advice from doctors, nutritionists, or healthcare professionals. Each CKD patient has different conditions and requires a personalized diet based on blood tests (especially serum potassium) and disease stage.
Advice: Before making dietary changes, please consult your doctor and renal dietitian. Monitor serum potassium levels regularly to adjust portions appropriately.